Pain in the knee - Snowboarding Forum - Snowboard Enthusiast Forums
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post #1 of 11 (permalink) Old 03-22-2014, 03:41 PM Thread Starter
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Pain in the knee

Hey the guys i would like to know if the is any reason to have knee pain after riding, can it be the with of the binding setup? the angle of the binding?
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post #2 of 11 (permalink) Old 03-22-2014, 04:02 PM
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it could be from anything, like your wife kicking in the knee because you for got to take out the trash....not muchy info brah abt where, when, what

don't worry...its far from your heart...ur not going to die today


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post #3 of 11 (permalink) Old 03-22-2014, 04:12 PM
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Depends on where the knee pain is, so lets start with that.
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post #4 of 11 (permalink) Old 03-22-2014, 09:56 PM Thread Starter
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Its just a general pain really, nothing that kills me, its in the back of the knee, i cant really explain better then that. its just wierd
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post #5 of 11 (permalink) Old 03-22-2014, 10:01 PM
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what are your angles?
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post #6 of 11 (permalink) Old 03-22-2014, 10:09 PM
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Could be you need some canting.

-Andrew
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post #7 of 11 (permalink) Old 03-23-2014, 06:26 PM Thread Starter
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i ride on duck stance, sorry for my ignorance but what is canting?
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post #8 of 11 (permalink) Old 03-23-2014, 08:45 PM
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Canting angles your boots to binding. Basically one side is raised. Narrowing your stance may help too. Leg exercises also a good idea.
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post #9 of 11 (permalink) Old 03-23-2014, 11:13 PM Thread Starter
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Quote:
Originally Posted by thatkidwho View Post
Canting angles your boots to binding. Basically one side is raised. Narrowing your stance may help too. Leg exercises also a good idea.
I just did some tweaks on my bindings, since i got a new board, i was riding on a 25inch distance from center to center , so i decided to take it down to 23inch to see how it goes, also changed the highbacks to 2 thei were in neutral, so lets see , i still have the angles on 15/15, so lets see
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post #10 of 11 (permalink) Old 03-24-2014, 12:23 AM
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I had back of knee pain - still have some swelling - but I narrowed my stance, changed my angles and got canted bindings and it is 90% better! Tooke me almost 2 years of changes and riding to get where I'm at today, hopefully it won't take you as long!

I learned to snowboard at 50! woo hoo!
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