Strength is only part of the equation. You need flexibility this is where Yoga comes into play. Laugh all you want I do a half hour of Yoga before riding and after. Keeps me super limber and improves my balance. In the summer I do about an hour of Yoga a day and skate between 2 and 10 miles on my longboard depending on where I'm at in the county.
Don't forget to concentrate on your abs they're super important muscles. People don't realize how hard you work these muscles.
When in doubt though HGH and Jaeger Bombs!
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Because someone has to call it how they see it!