Advice on proper posture
Let me see how to explain this the best.
When going down the run, my right (uphill) quad right above my knee, burns and/or cramps like there is no tomorrow. I do 1 of 2 things when that happens: Stand up straight, which is not condusive to keeping the front from submarining; or I pull off to the side and have to sit down for about 30 seconds.
What I think I'm doing wrong has something to do with the amount of pressure I put on my back leg to prevent submarining. I'm at a loss here with what to do. Any and all suggestions are welcomed. Thanks.