Snowboarding Endurance Training
Spring break is coming up and I want to make sure that I get the most out of my trip. Currently I'm at approximately 600ft above sea level, so I know a high elevation will take its toll on me. I'm going to Utah for the break for 5 days of straight boarding so I want to make sure that I'm in best "mountain" shape for the trip. Currently, I'm at 152 at 5'10 and I can run a good 1.5 miles without starting to drag but I know I'm not in shape to endure 5 straight days. With the vertical drop, I will be boarding around 8500ft above sea level and I know my Texan endurance is nothing compared to a mountain or high elevated one and I have about 35 days until my flight.
Does anyone have some good exercises for getting into prim and proper shape for maximum enjoyment at that elevation? I'll be sure to plow back the water when I'm up there.
Last edited by Texas Exclusive; 02-07-2010 at 11:51 AM.