Pre-season Workouts - Page 2 - Snowboarding Forum - Snowboard Enthusiast Forums
SnowboardingForum.com is the premier Forum on the internet. Registered Users do not see the above ads.
Reply
 
LinkBack Thread Tools Display Modes
Old 08-29-2011, 07:34 PM   #11 (permalink)
Senior Member
 
CMSbored's Avatar
 
Join Date: Apr 2009
Location: Laramie, WYO
Posts: 457
Default

Quote:
Originally Posted by Jakevendetta View Post
I'm only 15.
Eh, you shouldnt have to worry too much about preseason workouts. Youre young enough that youll bounce into shape really quick. i would work mostly on leg strengthening and balance as that will help the most when you first jump on your board for the season. Either that or take up longboarding as it keeps you in decent shape and helps with your balancing muscles.
CMSbored is offline   Reply With Quote
Sponsored Links
Advertisement
 
Old 08-29-2011, 07:38 PM   #12 (permalink)
Member
 
Join Date: Jan 2011
Location: Indiana
Posts: 64
Blog Entries: 1
Default

If I run that should help with my leg strength, any suggestions for balance other than longboarding? I live in the country and have a gravel driveway so that wouldnt work very well for me.
Jakevendetta is offline   Reply With Quote
Old 08-29-2011, 07:46 PM   #13 (permalink)
Zak
Senior Member
 
Zak's Avatar
 
Join Date: Jan 2011
Location: out of sight, out of my mind.
Posts: 150
Default

if you want to strengthen your leg muscles, then just walk a mile each day.
walk home from school or join the track team or something.
doesn't take a whole lot to get into shape for snowboarding if you're around our age.

out of curiosity, where do you go to snowboard jake?
__________________
no.

Last edited by Zak; 08-29-2011 at 07:50 PM.
Zak is offline   Reply With Quote
Old 08-30-2011, 03:15 AM   #14 (permalink)
Member
 
Join Date: Jun 2011
Location: Radelaide, Australia
Posts: 89
Default

Working your legs and core will probably be best. The best leg exercises would be squats or lunges. Google some general leg and core workouts. You probably don't want to be pushing big weights at your age which is good since you're on a budget! Don't leave out the rest of your body altogether though!
blondieyo is offline   Reply With Quote
Old 08-30-2011, 05:26 AM   #15 (permalink)
Member
 
Join Date: Jan 2011
Location: Indiana
Posts: 64
Blog Entries: 1
Default

Thanks for all the suggestions guys @Zak, I board at paoli peaks, its not that great of a place. The hills are short and the snow sucks, but there isnt really a better option for me right now with living where I do.
Jakevendetta is offline   Reply With Quote
Old 08-30-2011, 12:56 PM   #16 (permalink)
Senior Member
 
CMSbored's Avatar
 
Join Date: Apr 2009
Location: Laramie, WYO
Posts: 457
Default

Quote:
Originally Posted by Jakevendetta View Post
If I run that should help with my leg strength, any suggestions for balance other than longboarding? I live in the country and have a gravel driveway so that wouldnt work very well for me.
well it isnt cheap but slacklining is good for balance. you can always figure out a cheap way to do it though. And being from wyoming, i still find ways to longboard. gravel everywhere.
CMSbored is offline   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -5. The time now is 05:28 AM.



Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.
Content Relevant URLs by vBSEO 3.6.0 PL2
VerticalSports
Baseball Forum Golf Forum Boxing Forum Snowmobile Forum
Basketball Forum Soccer Forum MMA Forum PWC Forum
Football Forum Cricket Forum Wrestling Forum ATV Forum
Hockey Forum Volleyball Forum Paintball Forum Snowboarding Forum
Tennis Forum Rugby Forums Lacrosse Forum Skiing Forums