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#11 (permalink) |
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Senior Member
Join Date: Apr 2009
Location: Laramie, WYO
Posts: 457
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Eh, you shouldnt have to worry too much about preseason workouts. Youre young enough that youll bounce into shape really quick. i would work mostly on leg strengthening and balance as that will help the most when you first jump on your board for the season. Either that or take up longboarding as it keeps you in decent shape and helps with your balancing muscles.
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#13 (permalink) |
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Senior Member
Join Date: Jan 2011
Location: out of sight, out of my mind.
Posts: 149
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if you want to strengthen your leg muscles, then just walk a mile each day.
walk home from school or join the track team or something. doesn't take a whole lot to get into shape for snowboarding if you're around our age. out of curiosity, where do you go to snowboard jake?
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no. Last edited by Zak; 08-29-2011 at 07:50 PM. |
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#14 (permalink) |
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Member
Join Date: Jun 2011
Location: Radelaide, Australia
Posts: 79
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Working your legs and core will probably be best. The best leg exercises would be squats or lunges. Google some general leg and core workouts. You probably don't want to be pushing big weights at your age which is good since you're on a budget! Don't leave out the rest of your body altogether though!
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