one, kexp is awesome. two, whats your aquarium setup? third, its not so much the fact you need to build up muscle, its just the fact your body has to get used to things it never does on a day to day basis. yes, dangling your board is going to suck the first few times you head up, but when your body gets used to it, you wont notice it. well... until like the 10 to 15 lift ride up when your body, for the most part, is starting to give up on you after three lunch beers and a massive meal.