SB diet - Snowboarding Forum

08-07-2008, 03:18 PM

does anybody have a diet/workout plan to prepare me for Big Air this year?

BurtonAvenger · 08-07-2008, 11:21 PM

Beer, Whiskey, and lots of Sean Kearns and Sean Johnson!

08-07-2008, 11:26 PM

haha thanks man. i guess i'll try it out

08-07-2008, 11:45 PM

Epinephrine...though i suppose you'll most likely get pleny of that at the event.

anything that'll make ya balls bigger and ya brain smaller would most likely be your best option...

Suburban Blend · 08-08-2008, 03:34 PM

I have a soda pop plan...

**killclimbz** · 08-08-2008, 03:37 PM

Oh fuck yeah, we need a bacon thread...

Suburban Blend · 08-08-2008, 03:43 PM

Quote:

Originally Posted by killclimbz

Oh fuck yeah, we need a bacon thread...

It's the only way I can eat a salad...is covered in Bacon or fried foods.

08-09-2008, 11:18 AM

As far as the workout part, I am probably in the best shape that I have been in years. I try to wakeboard twice a week, and that sport is a damn great workout. I bet this coming season I am going to be in great shape to last much longer days than some seasons ago.

As far as the food goes; chocolate, beer and sushi is the best diet to stay in shape

.

08-09-2008, 12:16 PM

Diet - veggies (not potatoes, the non starchy ones) every meal, lean protein source each mean, eat as much fruit as you want, eat whole wheat breads, dont drink your calories

Workout - talk to a trainer locally that can help build something that suits your goals. if possible find a sports specific training facility and not an average gym. or take a look at something like crossfit.com and their bodyweight WODs.

10-12-2008, 02:42 PM

Try following the Body For Life model written by Bill Phillips.
I have used it in the past and had great results and will be starting it again on Tuesday.
The last time I followed it I dropped 30 pounds in 3 months and put on some decent muscle.
It helps you plan your workout and your meals. No "dieting" since you get to eat so much food you will never be hungry.

08-07-2008, 03:18 PM	#1 (permalink)
thenightmare Guest Posts: n/a	SB diet does anybody have a diet/workout plan to prepare me for Big Air this year?

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08-07-2008, 11:21 PM	#2 (permalink)
BurtonAvenger Veteran Member Join Date: Aug 2007 Location: Mountains Posts: 8,051	Beer, Whiskey, and lots of Sean Kearns and Sean Johnson!

08-07-2008, 11:26 PM	#3 (permalink)
thenightmare Guest Posts: n/a	haha thanks man. i guess i'll try it out

08-07-2008, 11:45 PM	#4 (permalink)
NzGnu Guest Posts: n/a	Epinephrine...though i suppose you'll most likely get pleny of that at the event. anything that'll make ya balls bigger and ya brain smaller would most likely be your best option...

08-08-2008, 03:37 PM	#6 (permalink)
killclimbz Veteran Member Join Date: Aug 2007 Location: Front Range Posts: 9,176	Oh fuck yeah, we need a bacon thread...

08-09-2008, 11:18 AM	#8 (permalink)
Simply^Ride Guest Posts: n/a	As far as the workout part, I am probably in the best shape that I have been in years. I try to wakeboard twice a week, and that sport is a damn great workout. I bet this coming season I am going to be in great shape to last much longer days than some seasons ago. As far as the food goes; chocolate, beer and sushi is the best diet to stay in shape .

08-09-2008, 12:16 PM	#9 (permalink)
hipbone Guest Posts: n/a	Diet - veggies (not potatoes, the non starchy ones) every meal, lean protein source each mean, eat as much fruit as you want, eat whole wheat breads, dont drink your calories Workout - talk to a trainer locally that can help build something that suits your goals. if possible find a sports specific training facility and not an average gym. or take a look at something like crossfit.com and their bodyweight WODs.

10-12-2008, 02:42 PM	#10 (permalink)
Cdnboarder Guest Posts: n/a	Try following the Body For Life model written by Bill Phillips. I have used it in the past and had great results and will be starting it again on Tuesday. The last time I followed it I dropped 30 pounds in 3 months and put on some decent muscle. It helps you plan your workout and your meals. No "dieting" since you get to eat so much food you will never be hungry.