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Old 01-18-2011, 09:03 PM   #1 (permalink)
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Trick Help: Tailpress to 180 Out

I just started getting the hang of tailpresses and I can hold them for about 5 seconds on average. What are some tips to doing a 180 out of it?
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Old 01-19-2011, 12:51 AM   #2 (permalink)
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spinning out you want to preload your shoulders
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Old 01-19-2011, 06:18 AM   #3 (permalink)
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Like normal rotated or counter-rotated 180, u just have to balance and pop only from back leg as u holding the press. If U have mastered normal 180 and controlled tailpresses Its just couple of trys and ull have it on lock.
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