Thank you SnowWolf, I really appreciate all your help, and the time you take out of your day to write this up. I am conscious of the ruddering, and I am working on initiating the turns with my front foot, but sometimes I get involved with the whole experience that I forget to consciously concentrate on doing it right. It's hard to break a habit, I know when I had to change my shooting form in basketball, it takes hard conscious concentration over and over again to get your brain to change...
The flexion and extension makes sense as well, I like the 1-10 explaination, and will work on it as well. It's no excuse, but I am kinda tall, standing at 6'8 it can get hard for me to get low..
I'll make another video in a few months,
I'm excited. It's fun to see oneself get better, especially on video.
Never take life seriously. Nobody gets out alive anyway.