dynamic riding - Snowboarding Forum

kswissreject · 01-23-2012, 04:35 PM

after reading about it a lot here (esp. from snowolf), I consciously tried to keep my shoulder pointed down the mountain and my upper body upright and quieter while moving my legs/board around this weekend. today, my core feels sore - not bad, just...sore. and a bit more worked out than my legs, which are usually more sore. am I right in assuming this means I'm headed in the right direction? obviously hard to say without video, but any thoughts are appreciated!

Shazkar · 01-23-2012, 05:19 PM

It makes sense. I also tried working on doing this myself the last day I went out, and felt the same way. It makes sense given how you're rotating your torso and getting your whole body involved...

01-23-2012, 04:35 PM	#1 (permalink)
kswissreject Member Join Date: Feb 2009 Location: NYC Posts: 93	dynamic riding after reading about it a lot here (esp. from snowolf), I consciously tried to keep my shoulder pointed down the mountain and my upper body upright and quieter while moving my legs/board around this weekend. today, my core feels sore - not bad, just...sore. and a bit more worked out than my legs, which are usually more sore. am I right in assuming this means I'm headed in the right direction? obviously hard to say without video, but any thoughts are appreciated!

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01-23-2012, 05:19 PM	#2 (permalink)
Shazkar Senior Member Join Date: Dec 2011 Location: NYC Posts: 137	It makes sense. I also tried working on doing this myself the last day I went out, and felt the same way. It makes sense given how you're rotating your torso and getting your whole body involved...