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#1 (permalink) |
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Junior Member
Join Date: Sep 2012
Posts: 6
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Hey guys Im new here. I live in Florida and go west every year for about a week. Last winter I noticed that my back foot( I'm a regular) felt like I was always on my toes. Even going straight on a flat run I fill like my board is always in danger of catching an edge. I get the most pain in my rear calf especially when traversing a run trying to link into another run. i know some muscle fatigue is normal since I only ride a week out of the year. I also read something about front foot steering. I am self taught and I def. am a rear foot/ rudder steerer. Any help would be appreciated. I will be in Colorado for christmas and want to keep getting better
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#3 (permalink) | |
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Veteran Member
Join Date: Feb 2011
Posts: 2,063
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#4 (permalink) |
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Junior Member
Join Date: Sep 2012
Posts: 6
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On flatland I am still raised up on my toes. Similar to if i had my foot on an accelerator in the car. I have a hard time just riding straight on flatland I feel like the board is constantly sliding back and forth. When you say forward lean are you talking the angle the bindings are set on the board? My front foot is usually +15 maybe +21(not too sure since they are usually rental boards and never really know what an ideal set up is like) My back foot is usually straight perpendicular to the board. Would angling my back foot towards the tail more help?
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#5 (permalink) |
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The Rooster King
Join Date: Feb 2010
Location: Oregon
Posts: 2,349
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no no, forward lean is the angle of the highback - the forward lean adjustment is usually on the back of the highback just above the heelcup. more or too much forward lean feels like someone pushing on your calf from behind, but adding some forward lean makes you turn heelside easier/with more power.
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get the hell off my lawn. |
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#7 (permalink) | |
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Veteran Member
Join Date: Mar 2009
Location: I can see Santa shoveling his driveway
Posts: 1,357
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Quote:
I don't think that's causing your pain though, maybe contributing a tiny bit? He's talkin' about your highback, the angle can be changed(little kids are magnets to them). Everything you described in your first post, are symptoms of what it's like when your highbacks forward lean is cranked @ too much of an angle. Read this, it was all talked about in detail yesterday. http://www.snowboardingforum.com/bin...gles-some.html TT There will be a test.
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If whatever doesn't kill you, only makes you stronger. Then I am so close to immortality |
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#10 (permalink) |
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Resident poet
Join Date: Oct 2007
Location: Bham
Posts: 2,706
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Last winter I noticed that my back foot( I'm a regular) felt like I was always on my toes.
ur perhaps riding tippytoes instead of sinking in the knees Even going straight on a flat run I fill like my board is always in danger of catching an edge. if it feels squirrly you are in the back seat or tail...shift your hips forward/sideways toward the nose...just a bit...to weight the nose; the issue is that with more weight on the tail...it wants to swing around and go first down the hill....thus the squirrly feeling I get the most pain in my rear calf especially when traversing a run trying to link into another run. since ur probably ridding tippy toes and ruddering with the back foot...btw are you talking about traversing toeside? i know some muscle fatigue is normal since I only ride a week out of the year. I also read something about front foot steering. get in the front seat as noted above and steer with your front knee...toeside point the leading knee to the center of the turn and heelside swing it forward to the nose I am self taught and I def. am a rear foot/ rudder steerer dude don't be a ARRR-Tard like myself and take some lessons from a hot boarder chick...
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