I bought yesterday new bindings, but I can’t figure out hoe to adjust the foot pad. Need some help!

Some details: I'm goofy, my stance is 15/-15, about shoulder width apart. Whenever I snowboard, I get this burning pain on my foot. The location of the pain is hard to describe, so to find it, do this: Put your finger on your pinky toe's toenail, slide it down about two inches, then slide it...

I've got 2014/15 medium Burton Cartels paired with a size 11 2014/15 32 STW Boa boot. The binding footbed is fully extended in the pictures. Heel and toe overhang on the board are roughly equal. The space between the end of the binding footbed and the tip of the boot is approximately 1 inch...

The footbed on my binding (Flow NX2-AT) has a screw that anchors it to the baseplate. The threads on the baseplate into which the screw fixes, have gotten reamed out. Will wrapping some teflon tape around the screw help the screw grip better? I just need to tighten the screw a bit more than I...

I have been reading around and a lot of people say it's a good idea to get insoles for your snowboard boots. Any ideas what kind to get? As well what are the major benefits of getting them? All I have heard of are super feet