I started snowboarding in 2016 and now have about 4 seasons under my belt. I ride quite aggressively and try try a lot of new things every time. In my first season I have sprained my ankle, bruised my ribs but I learned fast and those small injuries heal in between riding days. I was had small...

Hey guys, Seems I have a tendency to injure my rotator cuffs. Injured myself season before last (right side) penguin diving when bailing from a failed landing. Injured myself this season (or perhaps at the gym) on the left side. My right side is all better now, left side is getting better...

Hi all. I'm learning slowly and sporadically to snowboard on the infrequent trips I get to the snow (I'm from the UK and surf, on a longboard, most of the year - and I'm working on linking my turns at the mo. What has stood out for me about the videos for beginners I've been watching on Youtube...

Has anyone had any experience with healing a knee sprain before? I hurt it just over 2 weeks ago, and went to the doctor who said everything should be ok in up to six weeks. They x rayed it so it looks like its nothing serious, but i am still limping with slight pain 2 weeks later. The doctor...