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  1. Slam Section
    In March 2015 I went to the mountains for the very first time and took a nasty fall on the last day, it shook me up a fair bit, but cam e away feeling slightly achy. Then for about 2 months I had a fair bit of shoulder pain. It went away for 3 months, but now it's back and worse than ever! I...
  2. Slam Section
    Has anyone had any experience with healing a knee sprain before? I hurt it just over 2 weeks ago, and went to the doctor who said everything should be ok in up to six weeks. They x rayed it so it looks like its nothing serious, but i am still limping with slight pain 2 weeks later. The doctor...
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