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  1. Bindings
    Rotating your highbacks is important to some and a big "whatever" for others. Where do you stand on this technical option?
    angle bindings highbacks rotator stance
  2. Slam Section
    Hey guys, Seems I have a tendency to injure my rotator cuffs. Injured myself season before last (right side) penguin diving when bailing from a failed landing. Injured myself this season (or perhaps at the gym) on the left side. My right side is all better now, left side is getting better...
    cuff exercise injury prevent rotator
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