The M5 bolt caps fit pretty snug in Current EST bindings. However there isn't a huge amount of thread bite. They work okay but you just need to monitor they don't come lose whilst riding. M6 channel was a great step forward and so much better.
It is an old post but maybe someone will find this info useful... I am using M5 Channel board (Private Stock Robert Crumb V-Rocker) and Step On bindings. Just use the same bolt like in your EST bindings. It will fit quite well under the pad.
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