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I was kind of in same position recently. My weight ranges from 170 to 180. i just got a 154 rome garage rocker. I was looking in 152 to 155 range. i have ridden a 157 last few years and wanted something a bit smaller.
 

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Depends on the boards flex and camber profile. If you're looking at some of the slightly stiffer full camber decks, sure downsize to a 150. If its softer and full reverse, downsize maybe to 154.
 
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